Rhonda Wilson 15000m row
15,000m
Meters
1:47:19.6
Time
3:34.6
Pace
752
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 421 |
Stroke Rate | 22 |
Stroke Count | 2395 |
Drag Factor | 116 |
May 17, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:47:19.6 | 15,000m | 3:34.6 | 35 | 421 | 22 |
21:38.1 | 3,000m | 3:36.3 | 35 | 418 | 23 |
20:53.1 | 6,000m | 3:28.8 | 38 | 432 | 21 |
21:24.1 | 9,000m | 3:34.0 | 36 | 422 | 21 |
21:53.0 | 12,000m | 3:38.8 | 33 | 414 | 23 |
21:31.3 | 15,000m | 3:35.2 | 35 | 420 | 23 |
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