Rhonda Wilson 21097m row
21,097m
Meters
2:29:45.7
Time
3:32.9
Pace
1059
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Stroke Count | 3576 |
| Drag Factor | 106 |
May 23, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29:45.7 | 21,097m | 3:32.9 | 36 | 424 | 24 |
| 32:11.4 | 4,300m | 3:44.5 | 31 | 406 | 24 |
| 31:24.1 | 8,600m | 3:39.0 | 33 | 414 | 25 |
| 30:11.5 | 12,900m | 3:30.6 | 37 | 428 | 23 |
| 30:13.3 | 17,200m | 3:30.8 | 37 | 428 | 24 |
| 25:45.4 | 21,097m | 3:18.2 | 45 | 454 | 24 |
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Workout Graph
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