Rhonda Wilson 911m row
911m
Meters
6:01.3
Time
3:18.2
Pace
45
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 108 |
May 23, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.3 | 911m | 3:18.2 | 45 | 454 | 30 |
| 1:19.9 | 200m | 3:19.7 | 44 | 451 | 29 |
| 1:20.1 | 400m | 3:20.2 | 44 | 450 | 30 |
| 1:17.6 | 600m | 3:14.0 | 48 | 464 | 32 |
| 1:19.2 | 800m | 3:18.0 | 45 | 455 | 31 |
| 0:44.5 | 911m | 3:20.4 | 43 | 449 | 30 |
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Workout Graph
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