Rhonda Wilson 50000m row
50,000m
Meters
6:15:17.4
Time
3:45.1
Pace
2514
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 22 |
| Stroke Count | 8123 |
| Drag Factor | 106 |
May 25, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15:17.4 | 50,000m | 3:45.1 | 31 | 405 | 22 |
| 1:13:52.2 | 10,000m | 3:41.6 | 32 | 410 | 21 |
| 1:15:11.7 | 20,000m | 3:45.5 | 30 | 404 | 21 |
| 1:17:14.5 | 30,000m | 3:51.7 | 28 | 396 | 22 |
| 1:14:09.8 | 40,000m | 3:42.4 | 32 | 409 | 23 |
| 1:14:49.2 | 50,000m | 3:44.4 | 31 | 406 | 21 |
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Workout Graph
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