Rhonda Wilson 10000m row
10,000m
Meters
1:15:17.9
Time
3:45.8
Pace
505
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 1600 |
| Drag Factor | 106 |
May 27, 2020 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:17.9 | 10,000m | 3:45.8 | 30 | 404 | 21 |
| 15:10.9 | 2,000m | 3:47.7 | 30 | 401 | 20 |
| 15:13.3 | 4,000m | 3:48.3 | 29 | 401 | 20 |
| 15:16.2 | 6,000m | 3:49.0 | 29 | 400 | 21 |
| 14:50.1 | 8,000m | 3:42.5 | 32 | 409 | 22 |
| 14:47.3 | 10,000m | 3:41.8 | 32 | 410 | 22 |
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Workout Graph
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