Rhonda Wilson 5000m row
5,000m
Meters
37:32.4
Time
3:45.2
Pace
250
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 22 |
| Stroke Count | 838 |
| Drag Factor | 108 |
May 28, 2020 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:32.4 | 5,000m | 3:45.2 | 31 | 405 | 22 |
| 7:25.8 | 1,000m | 3:42.9 | 32 | 408 | 20 |
| 7:36.1 | 2,000m | 3:48.0 | 30 | 401 | 22 |
| 7:34.8 | 3,000m | 3:47.4 | 30 | 402 | 22 |
| 7:32.2 | 4,000m | 3:46.1 | 30 | 404 | 23 |
| 7:23.5 | 5,000m | 3:41.7 | 32 | 410 | 25 |
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Workout Graph
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