Rhonda Wilson 15000m row
15,000m
Meters
1:50:31.9
Time
3:41.0
Pace
756
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Stroke Count | 2643 |
| Drag Factor | 107 |
May 29, 2020 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:31.9 | 15,000m | 3:41.0 | 32 | 411 | 24 |
| 23:06.1 | 3,000m | 3:51.0 | 28 | 397 | 23 |
| 22:40.5 | 6,000m | 3:46.7 | 30 | 403 | 25 |
| 22:03.2 | 9,000m | 3:40.5 | 33 | 412 | 25 |
| 21:29.7 | 12,000m | 3:34.9 | 35 | 421 | 24 |
| 21:12.4 | 15,000m | 3:32.0 | 37 | 426 | 23 |
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Workout Graph
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