Rhonda Wilson 10:00 row
1,638
Meters
10:00.0
Time
3:03.1
Pace
80
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 106 |
June 02, 2020 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,638 | 3:03.1 | 57 | 480 | 80 | 28 |
| 2:00.0 | 314 | 3:11.0 | 50 | 450 | 15 | 25 |
| 4:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 27 |
| 6:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 29 |
| 8:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 28 |
| 10:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 29 |
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Workout Graph
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