Rhonda Wilson 1000m row
1,000m
Meters
6:23.3
Time
3:11.6
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 106 |
June 03, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.3 | 1,000m | 3:11.6 | 50 | 471 | 23 |
| 1:19.7 | 200m | 3:19.2 | 44 | 452 | 23 |
| 1:18.7 | 400m | 3:16.7 | 46 | 458 | 24 |
| 1:17.2 | 600m | 3:13.0 | 49 | 467 | 22 |
| 1:14.2 | 800m | 3:05.5 | 55 | 488 | 23 |
| 1:13.4 | 1,000m | 3:03.5 | 57 | 494 | 22 |
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Workout Graph
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