Rhonda Wilson 10000m row
10,000m
Meters
1:10:30.6
Time
3:31.5
Pace
500
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 1694 |
| Drag Factor | 106 |
June 05, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:30.6 | 10,000m | 3:31.5 | 37 | 427 | 24 |
| 14:14.4 | 2,000m | 3:33.6 | 36 | 423 | 25 |
| 14:17.9 | 4,000m | 3:34.4 | 35 | 422 | 25 |
| 13:57.5 | 6,000m | 3:29.3 | 38 | 431 | 25 |
| 13:49.1 | 8,000m | 3:27.2 | 39 | 435 | 22 |
| 14:11.7 | 10,000m | 3:32.9 | 36 | 424 | 23 |
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Workout Graph
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