Rhonda Wilson 5000m row
5,000m
Meters
34:28.1
Time
3:26.8
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 853 |
| Drag Factor | 105 |
June 06, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:28.1 | 5,000m | 3:26.8 | 40 | 436 | 25 |
| 7:11.5 | 1,000m | 3:35.7 | 35 | 419 | 24 |
| 6:59.6 | 2,000m | 3:29.8 | 38 | 430 | 24 |
| 6:50.6 | 3,000m | 3:25.3 | 40 | 439 | 25 |
| 6:46.0 | 4,000m | 3:23.0 | 42 | 443 | 26 |
| 6:40.3 | 5,000m | 3:20.1 | 44 | 450 | 25 |
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Workout Graph
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