Rhonda Wilson 10000m row
10,000m
Meters
1:13:24.4
Time
3:40.2
Pace
503
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Stroke Count | 1475 |
| Drag Factor | 120 |
June 08, 2020 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:24.4 | 10,000m | 3:40.2 | 33 | 412 | 20 |
| 14:48.2 | 2,000m | 3:42.0 | 32 | 410 | 19 |
| 14:50.8 | 4,000m | 3:42.7 | 32 | 409 | 20 |
| 14:26.5 | 6,000m | 3:36.6 | 34 | 418 | 20 |
| 14:29.6 | 8,000m | 3:37.4 | 34 | 417 | 20 |
| 14:49.3 | 10,000m | 3:42.3 | 32 | 409 | 21 |
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Workout Graph
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