Rhonda Wilson 10000m row
10,000m
Meters
1:13:37.4
Time
3:40.8
Pace
503
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 20 |
| Stroke Count | 1491 |
| Drag Factor | 122 |
June 09, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:37.4 | 10,000m | 3:40.8 | 32 | 411 | 20 |
| 14:48.2 | 2,000m | 3:42.0 | 32 | 410 | 19 |
| 14:46.8 | 4,000m | 3:41.7 | 32 | 410 | 19 |
| 14:53.9 | 6,000m | 3:43.4 | 31 | 407 | 21 |
| 14:37.7 | 8,000m | 3:39.4 | 33 | 414 | 20 |
| 14:30.9 | 10,000m | 3:37.7 | 34 | 416 | 21 |
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Workout Graph
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