Rhonda Wilson 10000m row
10,000m
Meters
1:09:43.6
Time
3:29.1
Pace
500
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 1730 |
| Drag Factor | 120 |
June 10, 2020 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:43.6 | 10,000m | 3:29.1 | 38 | 431 | 25 |
| 14:23.5 | 2,000m | 3:35.8 | 35 | 419 | 24 |
| 13:59.4 | 4,000m | 3:29.8 | 38 | 430 | 24 |
| 14:03.7 | 6,000m | 3:30.9 | 37 | 428 | 25 |
| 13:56.6 | 8,000m | 3:29.1 | 38 | 431 | 25 |
| 13:20.5 | 10,000m | 3:20.1 | 44 | 450 | 26 |
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Workout Graph
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