Rhonda Wilson 10000m row
10,000m
Meters
1:13:32.9
Time
3:40.6
Pace
503
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 1708 |
| Drag Factor | 115 |
June 16, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:32.9 | 10,000m | 3:40.6 | 33 | 412 | 23 |
| 15:12.2 | 2,000m | 3:48.0 | 30 | 401 | 22 |
| 14:42.7 | 4,000m | 3:40.6 | 33 | 412 | 23 |
| 14:42.8 | 6,000m | 3:40.7 | 33 | 412 | 23 |
| 14:33.0 | 8,000m | 3:38.2 | 34 | 415 | 24 |
| 14:22.2 | 10,000m | 3:35.5 | 35 | 420 | 24 |
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Workout Graph
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