Rhonda Wilson 10000m row
10,000
Meters
1:08:04.9
Time
3:24.2
Pace
500
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 1583 |
| Drag Factor | 118 |
June 17, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:04.9 | 10,000 | 3:24.2 | 41 | 441 | 500 | 23 |
| 13:46.5 | 2,000 | 3:26.6 | 40 | 436 | 100 | 21 |
| 13:34.1 | 4,000 | 3:23.5 | 42 | 442 | 100 | 23 |
| 13:36.7 | 6,000 | 3:24.1 | 41 | 441 | 100 | 24 |
| 13:31.0 | 8,000 | 3:22.7 | 42 | 444 | 100 | 24 |
| 13:36.5 | 10,000 | 3:24.1 | 41 | 441 | 100 | 25 |
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Workout Graph
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