Rhonda Wilson 5000m row
5,000m
Meters
34:52.8
Time
3:29.2
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 119 |
June 19, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:52.8 | 5,000m | 3:29.2 | 38 | 431 | 21 |
| 7:06.4 | 1,000m | 3:33.2 | 36 | 424 | 20 |
| 7:00.7 | 2,000m | 3:30.3 | 38 | 429 | 21 |
| 6:57.6 | 3,000m | 3:28.8 | 38 | 432 | 22 |
| 6:53.4 | 4,000m | 3:26.7 | 40 | 436 | 22 |
| 6:54.7 | 5,000m | 3:27.3 | 39 | 435 | 22 |
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Workout Graph
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