Rhonda Wilson 5000m row
5,000m
Meters
34:12.8
Time
3:25.2
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 724 |
| Drag Factor | 116 |
June 19, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.8 | 5,000m | 3:25.2 | 40 | 439 | 21 |
| 6:54.7 | 1,000m | 3:27.3 | 39 | 435 | 20 |
| 6:56.4 | 2,000m | 3:28.2 | 39 | 433 | 21 |
| 6:49.0 | 3,000m | 3:24.5 | 41 | 440 | 22 |
| 6:43.6 | 4,000m | 3:21.8 | 43 | 446 | 21 |
| 6:49.1 | 5,000m | 3:24.5 | 41 | 440 | 22 |
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Workout Graph
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