Rhonda Wilson 30:00 row
4,138
Meters
30:00.0
Time
3:37.4
Pace
207
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 119 |
June 21, 2020 05:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,138 | 3:37.4 | 34 | 414 | 207 | 23 |
| 6:00.0 | 814 | 3:41.1 | 32 | 410 | 41 | 22 |
| 12:00.0 | 816 | 3:40.5 | 33 | 410 | 41 | 22 |
| 18:00.0 | 816 | 3:40.5 | 33 | 410 | 41 | 23 |
| 24:00.0 | 839 | 3:34.5 | 35 | 420 | 42 | 23 |
| 30:00.0 | 854 | 3:30.7 | 37 | 420 | 42 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.