Rhonda Wilson 10000m row
10,000m
Meters
1:11:24.2
Time
3:34.2
Pace
501
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 21 |
Stroke Count | 1472 |
Drag Factor | 118 |
June 22, 2020 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11:24.2 | 10,000m | 3:34.2 | 36 | 422 | 21 |
14:57.2 | 2,000m | 3:44.3 | 31 | 406 | 21 |
14:32.3 | 4,000m | 3:38.0 | 34 | 416 | 20 |
14:14.4 | 6,000m | 3:33.6 | 36 | 423 | 20 |
13:59.8 | 8,000m | 3:29.9 | 38 | 430 | 21 |
13:40.6 | 10,000m | 3:25.1 | 41 | 439 | 21 |
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