Rhonda Wilson 45:00 row
6,321m
Meters
45:00.0
Time
3:33.5
Pace
315
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 118 |
June 23, 2020 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 6,321m | 3:33.5 | 36 | 423 | 21 |
| 9:00.0 | 1,203m | 3:44.4 | 31 | 406 | 21 |
| 18:00.0 | 1,250m | 3:36.0 | 35 | 419 | 21 |
| 27:00.0 | 1,257m | 3:34.7 | 35 | 421 | 22 |
| 36:00.0 | 1,292m | 3:28.9 | 38 | 431 | 21 |
| 45:00.0 | 1,320m | 3:24.5 | 41 | 440 | 22 |
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Workout Graph
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