Rhonda Wilson 5:00 BikeErg
2,026m
Meters
5:00.0
Time
2:28.0
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 73 |
| Revolution Count | 367 |
| Power/kg | 1.31 |
| Drag Factor | 57 |
June 24, 2020 09:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,026m | 2:28.0 | 108 | 671 | 73 |
| 1:00.0 | 366m | 2:43.9 | 79 | 573 | 66 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 74 |
| 3:00.0 | 412m | 2:25.6 | 113 | 690 | 74 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 77 |
| 5:00.0 | 420m | 2:22.8 | 120 | 713 | 76 |
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Workout Graph
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