Rhonda Wilson 10000m row
10,000m
Meters
1:10:18.6
Time
3:30.9
Pace
501
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 1552 |
| Drag Factor | 117 |
June 29, 2020 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:18.6 | 10,000m | 3:30.9 | 37 | 428 | 22 |
| 14:42.5 | 2,000m | 3:40.6 | 33 | 412 | 22 |
| 14:09.3 | 4,000m | 3:32.3 | 37 | 425 | 22 |
| 13:53.7 | 6,000m | 3:28.4 | 39 | 433 | 22 |
| 13:55.8 | 8,000m | 3:28.9 | 38 | 432 | 22 |
| 13:37.3 | 10,000m | 3:24.3 | 41 | 441 | 23 |
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Workout Graph
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