Rhonda Wilson 5000m row
5,000m
Meters
36:05.0
Time
3:36.5
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 786 |
| Drag Factor | 120 |
July 01, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:05.0 | 5,000m | 3:36.5 | 34 | 418 | 22 |
| 7:16.4 | 1,000m | 3:38.2 | 34 | 415 | 21 |
| 7:15.8 | 2,000m | 3:37.9 | 34 | 416 | 22 |
| 7:10.1 | 3,000m | 3:35.0 | 35 | 421 | 22 |
| 7:14.9 | 4,000m | 3:37.4 | 34 | 417 | 22 |
| 7:07.7 | 5,000m | 3:33.8 | 36 | 423 | 22 |
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Workout Graph
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