Rhonda Wilson 5000m row
5,000m
Meters
35:03.0
Time
3:30.3
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 22 |
| Stroke Count | 781 |
| Drag Factor | 118 |
July 02, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.0 | 5,000m | 3:30.3 | 38 | 429 | 22 |
| 7:11.5 | 1,000m | 3:35.7 | 35 | 419 | 22 |
| 7:08.0 | 2,000m | 3:34.0 | 36 | 422 | 23 |
| 7:00.1 | 3,000m | 3:30.0 | 38 | 429 | 22 |
| 6:54.5 | 4,000m | 3:27.2 | 39 | 435 | 22 |
| 6:48.9 | 5,000m | 3:24.4 | 41 | 440 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.