Rhonda Wilson 10000m row
10,000m
Meters
1:13:10.5
Time
3:39.5
Pace
502
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 413 |
Stroke Rate | 20 |
Stroke Count | 1435 |
Drag Factor | 119 |
July 05, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:13:10.5 | 10,000m | 3:39.5 | 33 | 413 | 20 |
14:58.8 | 2,000m | 3:44.7 | 31 | 406 | 19 |
14:33.6 | 4,000m | 3:38.4 | 34 | 415 | 19 |
14:53.2 | 6,000m | 3:43.3 | 31 | 408 | 20 |
14:21.8 | 8,000m | 3:35.4 | 35 | 420 | 20 |
14:23.1 | 10,000m | 3:35.7 | 35 | 419 | 21 |
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