Rhonda Wilson 10000m row
10,000m
Meters
1:12:28.2
Time
3:37.4
Pace
501
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Stroke Count | 1490 |
| Drag Factor | 127 |
July 06, 2020 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:28.2 | 10,000m | 3:37.4 | 34 | 417 | 21 |
| 14:54.0 | 2,000m | 3:43.5 | 31 | 407 | 20 |
| 14:26.9 | 4,000m | 3:36.7 | 34 | 418 | 20 |
| 14:27.5 | 6,000m | 3:36.8 | 34 | 418 | 21 |
| 14:19.7 | 8,000m | 3:34.9 | 35 | 421 | 21 |
| 14:20.1 | 10,000m | 3:35.0 | 35 | 421 | 21 |
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Workout Graph
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