Rhonda Wilson 10000m row
10,000m
Meters
1:16:19.5
Time
3:48.9
Pace
506
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 1516 |
| Drag Factor | 128 |
July 13, 2020 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:19.5 | 10,000m | 3:48.9 | 29 | 400 | 20 |
| 15:27.8 | 2,000m | 3:51.9 | 28 | 396 | 19 |
| 15:21.8 | 4,000m | 3:50.4 | 29 | 398 | 19 |
| 15:20.0 | 6,000m | 3:50.0 | 29 | 399 | 20 |
| 15:09.6 | 8,000m | 3:47.4 | 30 | 402 | 20 |
| 15:00.3 | 10,000m | 3:45.0 | 31 | 405 | 21 |
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Workout Graph
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