Rhonda Wilson 1:00:00 row
8,412m
Meters
1:00:00.0
Time
3:33.9
Pace
421
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 21 |
Stroke Count | 1248 |
Drag Factor | 152 |
July 20, 2020 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 8,412m | 3:33.9 | 36 | 422 | 21 |
12:00.0 | 1,621m | 3:42.0 | 32 | 409 | 20 |
24:00.0 | 1,648m | 3:38.4 | 34 | 415 | 21 |
36:00.0 | 1,703m | 3:31.3 | 37 | 427 | 22 |
48:00.0 | 1,722m | 3:29.0 | 38 | 431 | 21 |
1:00:00.0 | 1,719m | 3:29.4 | 38 | 431 | 21 |
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Workout Graph
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