Rhonda Wilson 1:00:00 row

8,412m

Meters

1:00:00.0

Time

3:33.9

Pace

421

Calories

Average Watts36
Calories Per Hour422
Stroke Rate21
Stroke Count1248
Drag Factor152

July 20, 2020 05:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 8,412m 3:33.9 36 422 21
12:00.0 1,621m 3:42.0 32 409 20
24:00.0 1,648m 3:38.4 34 415 21
36:00.0 1,703m 3:31.3 37 427 22
48:00.0 1,722m 3:29.0 38 431 21
1:00:00.0 1,719m 3:29.4 38 431 21

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Workout Graph

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