Rhonda Wilson 45:00 row
6,609m
Meters
45:00.0
Time
3:24.2
Pace
328
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
| Stroke Count | 783 |
| Drag Factor | 210 |
August 03, 2020 04:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 6,609m | 3:24.2 | 41 | 441 | 18 |
| 9:00.0 | 1,288m | 3:29.6 | 38 | 430 | 17 |
| 18:00.0 | 1,353m | 3:19.5 | 44 | 451 | 18 |
| 27:00.0 | 1,351m | 3:19.8 | 44 | 450 | 17 |
| 36:00.0 | 1,316m | 3:25.1 | 41 | 439 | 18 |
| 45:00.0 | 1,302m | 3:27.3 | 39 | 435 | 18 |
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Workout Graph
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