Rhonda Wilson 10000m row
10,000m
Meters
1:09:28.4
Time
3:28.4
Pace
500
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Stroke Count | 1227 |
| Drag Factor | 208 |
August 04, 2020 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:28.4 | 10,000m | 3:28.4 | 39 | 433 | 18 |
| 13:35.9 | 2,000m | 3:23.9 | 41 | 441 | 17 |
| 13:50.6 | 4,000m | 3:27.6 | 39 | 434 | 17 |
| 14:02.3 | 6,000m | 3:30.5 | 37 | 429 | 18 |
| 14:00.9 | 8,000m | 3:30.2 | 38 | 429 | 18 |
| 13:58.8 | 10,000m | 3:29.7 | 38 | 430 | 18 |
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Workout Graph
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