Rhonda Wilson 10000m row
10,000m
Meters
1:08:44.9
Time
3:26.2
Pace
500
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Stroke Count | 1275 |
| Drag Factor | 208 |
August 05, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:44.9 | 10,000m | 3:26.2 | 40 | 437 | 18 |
| 13:46.9 | 2,000m | 3:26.7 | 40 | 436 | 17 |
| 13:22.4 | 4,000m | 3:20.6 | 43 | 449 | 18 |
| 14:08.2 | 6,000m | 3:32.0 | 37 | 426 | 18 |
| 13:52.8 | 8,000m | 3:28.2 | 39 | 433 | 19 |
| 13:34.7 | 10,000m | 3:23.6 | 41 | 442 | 20 |
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Workout Graph
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