Rhonda Wilson 6:30 row
1,013m
Meters
6:30.7
Time
3:12.8
Pace
50
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 467 |
Stroke Rate | 19 |
Stroke Count | 121 |
Drag Factor | 209 |
August 05, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:30.7 | 1,013m | 3:12.8 | 49 | 467 | 19 |
5:00.0 | 780m | 3:12.3 | 49 | 469 | 19 |
6:30.0 | 233m | 3:13.1 | 49 | 467 | 19 |
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