Rhonda Wilson 10000m row
10,000m
Meters
1:07:05.3
Time
3:21.2
Pace
500
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 1247 |
| Drag Factor | 216 |
August 06, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:05.3 | 10,000m | 3:21.2 | 43 | 447 | 19 |
| 13:35.8 | 2,000m | 3:23.9 | 41 | 441 | 18 |
| 13:36.3 | 4,000m | 3:24.0 | 41 | 441 | 18 |
| 13:14.0 | 6,000m | 3:18.5 | 45 | 454 | 19 |
| 13:18.8 | 8,000m | 3:19.7 | 44 | 451 | 19 |
| 13:20.4 | 10,000m | 3:20.1 | 44 | 450 | 19 |
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Workout Graph
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