Rhonda Wilson 10000m row
10,000m
Meters
1:10:10.2
Time
3:30.5
Pace
500
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
| Stroke Count | 1259 |
| Drag Factor | 208 |
August 07, 2020 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:10.2 | 10,000m | 3:30.5 | 38 | 429 | 18 |
| 14:01.8 | 2,000m | 3:30.4 | 38 | 429 | 18 |
| 13:48.7 | 4,000m | 3:27.1 | 39 | 435 | 18 |
| 13:56.3 | 6,000m | 3:29.0 | 38 | 431 | 18 |
| 14:18.6 | 8,000m | 3:34.6 | 35 | 421 | 18 |
| 14:04.9 | 10,000m | 3:31.2 | 37 | 427 | 19 |
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Workout Graph
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