Rhonda Wilson 10000m row
10,000
Meters
1:10:10.2
Time
3:30.5
Pace
500
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Stroke Count | 1259 |
| Drag Factor | 208 |
August 07, 2020 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:10.2 | 10,000 | 3:30.5 | 38 | 427 | 500 | 18 |
| 14:01.8 | 2,000 | 3:30.4 | 38 | 427 | 100 | 18 |
| 13:48.7 | 4,000 | 3:27.1 | 39 | 434 | 100 | 18 |
| 13:56.3 | 6,000 | 3:29.0 | 38 | 430 | 100 | 18 |
| 14:18.6 | 8,000 | 3:34.6 | 35 | 419 | 100 | 18 |
| 14:04.9 | 10,000 | 3:31.2 | 37 | 426 | 100 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.