Rhonda Wilson 10000m row
10,000m
Meters
1:04:34.9
Time
3:13.7
Pace
500
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 1263 |
| Drag Factor | 212 |
August 09, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:34.9 | 10,000m | 3:13.7 | 48 | 465 | 19 |
| 13:11.4 | 2,000m | 3:17.8 | 45 | 455 | 18 |
| 12:39.6 | 4,000m | 3:09.9 | 51 | 475 | 19 |
| 12:58.6 | 6,000m | 3:14.6 | 47 | 463 | 20 |
| 13:00.3 | 8,000m | 3:15.0 | 47 | 462 | 20 |
| 12:44.9 | 10,000m | 3:11.2 | 50 | 472 | 20 |
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Workout Graph
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