Rhonda Wilson 10000m row
10,000m
Meters
1:07:49.1
Time
3:23.4
Pace
500
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 1363 |
| Drag Factor | 211 |
August 10, 2020 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:49.1 | 10,000m | 3:23.4 | 42 | 443 | 20 |
| 13:46.7 | 2,000m | 3:26.6 | 40 | 436 | 20 |
| 13:29.0 | 4,000m | 3:22.2 | 42 | 445 | 20 |
| 13:33.5 | 6,000m | 3:23.3 | 42 | 443 | 20 |
| 13:37.3 | 8,000m | 3:24.3 | 41 | 441 | 20 |
| 13:22.5 | 10,000m | 3:20.6 | 43 | 449 | 20 |
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Workout Graph
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