Rhonda Wilson 10000m row
10,000
Meters
1:02:25.3
Time
3:07.2
Pace
501
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 1264 |
| Drag Factor | 211 |
August 10, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:25.3 | 10,000 | 3:07.2 | 53 | 481 | 501 | 20 |
| 13:11.3 | 2,000 | 3:17.8 | 45 | 454 | 100 | 19 |
| 12:38.1 | 4,000 | 3:09.5 | 51 | 474 | 100 | 20 |
| 12:18.4 | 6,000 | 3:04.6 | 56 | 487 | 100 | 20 |
| 12:06.4 | 8,000 | 3:01.6 | 58 | 500 | 101 | 21 |
| 12:11.1 | 10,000 | 3:02.7 | 57 | 492 | 100 | 21 |
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Workout Graph
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