Rhonda Wilson 10000m row
10,000m
Meters
1:04:32.0
Time
3:13.6
Pace
500
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 1281 |
| Drag Factor | 212 |
August 11, 2020 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:32.0 | 10,000m | 3:13.6 | 48 | 466 | 20 |
| 13:11.1 | 2,000m | 3:17.7 | 45 | 455 | 20 |
| 13:06.2 | 4,000m | 3:16.5 | 46 | 458 | 19 |
| 12:55.9 | 6,000m | 3:13.9 | 48 | 465 | 19 |
| 12:58.3 | 8,000m | 3:14.5 | 48 | 463 | 20 |
| 12:20.4 | 10,000m | 3:05.1 | 55 | 489 | 20 |
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Workout Graph
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