Rhonda Wilson 10000m row
10,000m
Meters
1:02:53.7
Time
3:08.6
Pace
500
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 21 |
Stroke Count | 1318 |
Drag Factor | 211 |
August 12, 2020 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:53.7 | 10,000m | 3:08.6 | 52 | 479 | 21 |
12:21.1 | 2,000m | 3:05.2 | 55 | 489 | 21 |
12:22.2 | 4,000m | 3:05.5 | 55 | 488 | 21 |
12:42.8 | 6,000m | 3:10.7 | 50 | 473 | 21 |
12:49.7 | 8,000m | 3:12.4 | 49 | 469 | 21 |
12:37.9 | 10,000m | 3:09.4 | 51 | 477 | 21 |
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Workout Graph
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