Rhonda Wilson 10000m row
10,000m
Meters
1:02:12.9
Time
3:06.6
Pace
502
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 21 |
Stroke Count | 1275 |
Drag Factor | 211 |
August 12, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:12.9 | 10,000m | 3:06.6 | 54 | 485 | 21 |
12:41.1 | 2,000m | 3:10.2 | 51 | 474 | 20 |
13:04.8 | 4,000m | 3:16.2 | 46 | 459 | 19 |
11:58.7 | 6,000m | 2:59.6 | 60 | 507 | 21 |
12:14.5 | 8,000m | 3:03.6 | 57 | 494 | 21 |
12:13.8 | 10,000m | 3:03.4 | 57 | 495 | 22 |
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Workout Graph
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