Rhonda Wilson 10000m row
10,000m
Meters
1:00:39.2
Time
3:01.9
Pace
505
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 1305 |
| Drag Factor | 207 |
August 13, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:39.2 | 10,000m | 3:01.9 | 58 | 499 | 22 |
| 12:46.6 | 2,000m | 3:11.6 | 50 | 471 | 20 |
| 12:06.6 | 4,000m | 3:01.6 | 58 | 500 | 22 |
| 12:07.4 | 6,000m | 3:01.8 | 58 | 500 | 22 |
| 12:08.3 | 8,000m | 3:02.0 | 58 | 499 | 22 |
| 11:30.3 | 10,000m | 2:52.5 | 68 | 534 | 22 |
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Workout Graph
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