Rhonda Wilson 10000m row
10,000m
Meters
1:02:09.6
Time
3:06.4
Pace
501
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 1274 |
| Drag Factor | 208 |
August 14, 2020 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:09.6 | 10,000m | 3:06.4 | 54 | 485 | 20 |
| 12:47.6 | 2,000m | 3:11.9 | 50 | 470 | 20 |
| 12:15.7 | 4,000m | 3:03.9 | 56 | 493 | 20 |
| 12:26.7 | 6,000m | 3:06.6 | 54 | 485 | 20 |
| 12:31.2 | 8,000m | 3:07.8 | 53 | 481 | 21 |
| 12:08.3 | 10,000m | 3:02.0 | 58 | 499 | 21 |
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Workout Graph
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