Rhonda Wilson 10000m row
10,000m
Meters
1:02:21.7
Time
3:07.0
Pace
500
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 21 |
Stroke Count | 1272 |
Drag Factor | 208 |
August 15, 2020 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:21.7 | 10,000m | 3:07.0 | 53 | 483 | 21 |
12:36.6 | 2,000m | 3:09.1 | 52 | 477 | 20 |
12:26.6 | 4,000m | 3:06.6 | 54 | 485 | 20 |
12:25.0 | 6,000m | 3:06.2 | 54 | 486 | 21 |
12:29.5 | 8,000m | 3:07.3 | 53 | 483 | 21 |
12:24.0 | 10,000m | 3:06.0 | 54 | 487 | 21 |
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Workout Graph
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