Rhonda Wilson 10000m row
10,000m
Meters
1:00:37.6
Time
3:01.8
Pace
502
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 209 |
August 16, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:37.6 | 10,000m | 3:01.8 | 58 | 500 | 21 |
| 12:11.8 | 2,000m | 3:02.9 | 57 | 496 | 21 |
| 11:54.5 | 4,000m | 2:58.6 | 61 | 511 | 21 |
| 12:16.6 | 6,000m | 3:04.1 | 56 | 492 | 21 |
| 12:26.6 | 8,000m | 3:06.6 | 54 | 485 | 21 |
| 11:48.0 | 10,000m | 2:57.0 | 63 | 517 | 22 |
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Workout Graph
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