Rhonda Wilson 10000m row
10,000m
Meters
1:02:19.6
Time
3:06.9
Pace
500
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 1278 |
| Drag Factor | 212 |
August 16, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:19.6 | 10,000m | 3:06.9 | 54 | 484 | 20 |
| 12:23.5 | 2,000m | 3:05.8 | 55 | 487 | 20 |
| 12:29.7 | 4,000m | 3:07.4 | 53 | 482 | 20 |
| 12:31.4 | 6,000m | 3:07.8 | 53 | 481 | 20 |
| 12:28.7 | 8,000m | 3:07.1 | 53 | 483 | 21 |
| 12:26.3 | 10,000m | 3:06.5 | 54 | 485 | 21 |
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Workout Graph
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