Rhonda Wilson 10000m row
10,000m
Meters
1:02:55.3
Time
3:08.7
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 1322 |
| Drag Factor | 211 |
August 17, 2020 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:55.3 | 10,000m | 3:08.7 | 52 | 479 | 21 |
| 12:23.8 | 2,000m | 3:05.9 | 54 | 487 | 20 |
| 12:21.2 | 4,000m | 3:05.3 | 55 | 489 | 21 |
| 12:38.2 | 6,000m | 3:09.5 | 51 | 476 | 21 |
| 12:49.1 | 8,000m | 3:12.2 | 49 | 469 | 21 |
| 12:43.0 | 10,000m | 3:10.7 | 50 | 473 | 21 |
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Workout Graph
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