Rhonda Wilson 10000m row
10,000m
Meters
1:01:49.3
Time
3:05.4
Pace
501
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 1267 |
| Drag Factor | 207 |
August 17, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:49.3 | 10,000m | 3:05.4 | 55 | 488 | 20 |
| 12:22.9 | 2,000m | 3:05.7 | 55 | 488 | 20 |
| 12:09.6 | 4,000m | 3:02.4 | 58 | 498 | 20 |
| 12:19.9 | 6,000m | 3:04.9 | 55 | 490 | 20 |
| 12:27.3 | 8,000m | 3:06.8 | 54 | 484 | 21 |
| 12:29.6 | 10,000m | 3:07.4 | 53 | 483 | 21 |
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Workout Graph
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