Rhonda Wilson 10000m row
10,000m
Meters
1:06:33.7
Time
3:19.6
Pace
500
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 1278 |
| Drag Factor | 211 |
August 18, 2020 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:33.7 | 10,000m | 3:19.6 | 44 | 451 | 19 |
| 13:13.2 | 2,000m | 3:18.3 | 45 | 454 | 18 |
| 13:07.5 | 4,000m | 3:16.8 | 46 | 457 | 19 |
| 13:25.6 | 6,000m | 3:21.4 | 43 | 447 | 19 |
| 13:21.5 | 8,000m | 3:20.3 | 44 | 449 | 20 |
| 13:26.0 | 10,000m | 3:21.5 | 43 | 447 | 20 |
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Workout Graph
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