Rhonda Wilson 10000m row
10,000m
Meters
1:06:05.5
Time
3:18.2
Pace
500
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 1289 |
| Drag Factor | 210 |
August 19, 2020 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:05.5 | 10,000m | 3:18.2 | 45 | 454 | 19 |
| 13:08.1 | 2,000m | 3:17.0 | 46 | 457 | 19 |
| 13:06.5 | 4,000m | 3:16.6 | 46 | 458 | 19 |
| 13:16.9 | 6,000m | 3:19.2 | 44 | 452 | 20 |
| 13:17.9 | 8,000m | 3:19.4 | 44 | 451 | 19 |
| 13:16.1 | 10,000m | 3:19.0 | 44 | 452 | 20 |
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Workout Graph
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